Where to Get Help

Avalon East Region

Local areas of the Avalon East Region include:

  • Bell Island;
  • Head of Conception Bay;
  • North Shore of Conception Bay;
  • Northeast Avalon;
  • Southern Shore;
  • Trepassey Bay.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency 911

  • Royal Canadian Mounted Police 1-800-709-7267, TDD 1-800-563-2172
  • Royal Newfoundland Constabulary 729-8000, TDD-TTY 1-800-363-4334

Hospital

  • Health Sciences Centre 777-6300
  • St. Clare’s Mercy Hospital 777-5000

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault Crisis and Prevention Centre
    1-800-726-2743 or 726-1411

Shelter

  • Naomi Centre (24hr) 579-8432/579-8641
    [women ages 16-30]
  • Wiseman Centre 739-8355
    [men ages 30-64]
  • Iris Kirby House 753-1492/1-877-753-1492
    [women and children]
  • Shanawdithit 726-5970
    [adults and families]
  • Tommy Sexton Centre 579-8656
    Toll Free1-800-563-1575
    [women and men 15-65]
  • Choices for Youth 754-3047
    [men 16-29]

Other

  • Newfoundland and Labrador Housing 724-3000
  • Addiction Services 752-4919
  • Food Bank 722-0130
  • Legal Aid 1-800-563-9911 or 753-7860
  • Provincial Court 729-1004
  • NL Health Line 1-888-709-2929
  • Victim Services 729-0900
  • Women’s Centre 753-0220
  • AIDS Committee 1-800-563-1575 or 579-8656
  • St. John’s Native Friendship Centre 726-5902
  • Human Resources, Labour and Employment
  • Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599 or 737-2333
  • Independent Living Resource Centre 722-4031
    TTY 722-7998/1-866-722-4031
  • Coalition Against Violence 757-0137

Avalon West Region

Local areas of the Avalon West Region include:

  • Bay Roberts Area;
  • Carbonear Area;
  • Clarke’s Beach Area;
  • Harbour Grace Area;
  • Heart’s Delight Area; New Perlican-Winterton Area;
  • Placentia-St. Bride’s Area;
  • Spaniard’s Bay Area;
  • St. Mary’s Bay Area;
  • Whitbourne.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172

Hospital

  • Carbonear 945-5111
  • Placentia 227-2013
  • Whitbourne 759-2300
  • Old Perlican 587-2200

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
    Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Naomi Centre (24 hr) 579-8432/579-8641
    [women ages 16-30]
  • Iris Kirby House 753-1492/1-877-753-1492
    [women and children]

Provincial Court

  • Harbour Grace 596-6141
  • Placentia 227-2002

Other

  • Communities Against Violence Committee 786-7182 (ext 225)
  • Newfoundland and Labrador Housing 724-3000
  • Addiction/Mental Health 945-6582
  • Legal Aid 1-800-563-9911
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 945-3046
  • Women’s Centre 753-0220
  • Human Resources, Labour and Employment
  • Income support 1-877-729-7888
  • Seniors Resource Centre 1-800-563-5599

Eastern Region

Local areas of the Eastern Region include:

  • Black Head Bay;
  • Bonavista Area;
  • Catalina Area;
  • Chandlers Reach;
  • Isthmus of Avalon;
  • Placentia Bay North West;
  • Smith Sound-Random Island;
  • South West Arm Area;
  • Southern Bay Area;
  • Trinity, Trinity Bay Area.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172

Hospital

  • Clarenville 466-3411
  • Bonavista 468-7881

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Grace Sparkes House (Marystown) 1-877-774-4957
    [women and children]
  • Cara House (Gander) 1-877-800-2272
    [women and children]
  • Iris Kirby House (St. John’s) 1-877-753-1492
    [women and children]

Other

  • Addiction Services 466-5700
  • Legal Aid 466-7138
  • Provincial Court 466-2635
  • On Call Social Worker
    (after 4:30pm and weekends) 759-3369
  • NL Health Line 1-888-709-2929
  • Victim Services 466-5808
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • Eastern Region Committee Against Violence 466-4676

Burin Peninsula Region

Local areas of the Burin Peninsula Region include:

  • Bay L’ Argent Area/St. Bernard’s and Area;
  • Marystown/Burin and Area;
  • Fortune-Grand Bank Area;
  • Lamaline/Lawn and Area;
  • Mortier/Fox Cove and Area;
  • Rushoon/Parker’s Cove and Area
  • St. Lawrence and Area;
  • Terrenceville/Grand le Pierre and Area;
  • Frenchmen’s Cove/Garnish and Area.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172

Hospital

  • Burin Peninsula Health Care Centre 891-1040

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Grace Sparkes House
    [women and children]
  • Main Office 279-3560
  • Crisis Line 279-3562 or 1-888-774-4957

Other

  • Eastern Health (Health and Community Services) 891-5025
  • Addiction Services 891-5030
  • Newfoundland and Labrador Housing 279-5375
  • Food Bank 279-3279
  • Legal Aid 279-3068
  • Provincial Court 832-1450
  • On Call Social Worker
    (after 4:30pm and weekends) 759-3369
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 279-3216
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • Burin Peninsula Voice Against Violence 279-4030

Gander/New-Wes-Valley Region

Local areas of the Gander-New-Wes-Valley Region include:

  • Alexander Bay;
  • Fogo and Change Islands;
  • Gambo Area;
  • Gander Area;
  • Greenspond Area;
  • Hamilton Sound;
  • Lewisporte Area;
  • New World Island;
  • Notre Dame Bay South;
  • Straight Shore;
  • Twillingate Island;
  • Wesleyville Area.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172
  • Military Police 256-1725

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
    Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Cara Transition House 256-7707
    [women and children]
  • Crisis Line 1-877-800-2272

Other

  • Newfoundland and Labrador Housing 256-1300
  • Mental Health and Addiction Services 256-5438/2813
  • Gander and Area Food Bank 651-3663
  • Legal Aid 256-3991
    After Hours/Toll Free 1-800-563-9911
  • Provincial Court 256-1100
  • On Call Social Worker
    (after 4:30pm and weekends) 651-2500
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 709-256-1070/1028
  • Gander Women’s Centre 1-877-851-3644 or 256-4395
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • The Roads to End Violence 651-2250
    Regional Committee

Central Region

Local areas of the Central Region include:

  • Bay d’Espoir Area;
  • Belle Bay;
  • Buchans Area;
  • Burlington Area;
  • Grand Falls-Point Leamington Area;
  • Halls Bay;
  • Harbour Breton Area;
  • Hermitage Bay;
  • King’s Point Area;
  • Norris Arm Area;
  • Pilley’s Island Area;
  • White Bay South.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172
  • Hospital Emergency 292-2500

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Cara House Women’s Shelter 1-877-800-2272

Other

  • Newfoundland and Labrador Housing 292-1000
  • Mental Health & Addictions (collect calls accepted) 489-8180
  • Food Bank 489-2618
  • Legal Aid (collect calls accepted) 489-9081 or 639-9226
  • Provincial Court 292-4212
  • On call Social Worker
    (after 4:30 and weekends) 292-2500
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 292-4544 or 292-4548
  • Women’s Centre 489-8919 or 1-888-235-4242
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • Central West Committee Against Violence
    (collect calls accepted) 489-8828

Southwestern Region

Local areas of the Southwestern Region include:

  • Burgeo Area;
  • Codroy Valley;
  • Crabbes River;
  • Port aux Basques Area;
  • Rose Blanche Area;
  • St. George’s Area;
  • Stephenville-Port au Port Peninsula.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
  • Burgeo 886-2241
  • Port aux Basques 895-2149
  • Stephenville 643-2118
    TDD 1-800-563-2172

Hospitals

  • Sir Thomas Roddick 643-5111
  • Charles LeGrow Health Centre 695-2175
  • Calder Health Care Centre 886-3350

Crisis lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Transition House 1-866-634-4198

Other

  • Newfoundland and Labrador Housing 643-6826
  • Victim Services (collect calls accepted) 643-6618/6588
  • Addiction Services
  • Stephenville 643-8720
  • Burgeo 886-2185
  • Sexual Abuse Community Service 643-8740
  • Food Bank 643-4010
  • Legal Aid 643-5263/5200
  • Provincial Court 643-2966
  • On call social worker 1-888-566-1997
    (after 4:30pm and weekends) 643-8601
  • NL Health Line 1-888-709-2929
    Women’s Centre
  • Stephenville 643-4444
  • Port aux Basques 695-7505
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Stephenville 1-888-417-4753
  • Seniors Resource Centre 1-800-563-5599
  • Stephenville Mental Health 643-8740
  • Burgeo Mental Health 886-2185
  • Port Aux Basques Mental Health 695-4619,ext.629

Regional Coordinating Committees

  • Southwestern Coalition to End Violence 643-1022
  • Bay St. George Coalition to End Violence 643-5399
  • Peaceful Communities PAB 695-4549
  • HELP Committee 886-2185

Western Region

Local areas of the Western Region include:

  • Bay of Islands;
  • Bonne Bay Area;
  • Corner Brook-Pasadena;
  • Daniel’s Harbour Area;
  • Deer Lake-Cormack Area;
  • Jackson’s Arm Area.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172
  • Royal Newfoundland Constabulary 637-4100
    TDD 1-800-363-4334

Hospital

  • Western Memorial Regional Hospital 637-5000


Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault 1-800-726-2743
  • Crisis and Prevention Centre

Shelter

  • Corner Brook Transition House 1-866-634-4198

Other

  • Newfoundland and Labrador Housing 639-5201
  • Addiction Services 634-4506
  • Food Bank 634-5450
  • Legal Aid 639-9226
  • Provincial Court 637-2424
  • Social Worker (24 Hour) 1-888-737-4668
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 637-2614
  • Women’s Centre 639-8522
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • Western Regional Coalition to End Violence 634-6606

Northern Peninsula Region

Local areas of the Northern Peninsula Region include:

  • Hawke’s Bay-Port au Choix Area;
  • Quirpon-Cook’s Harbour Area;
  • Roddickton Area;
  • Strait of Belle Isle.

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
    TDD 1-800-563-2172

Hospital

  • St. Anthony 454-3333
  • Port Saunders 861-3139

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Shelter

  • Corner Brook Transition House 1-866-634-4198

Other

  • Newfoundland and Labrador Housing (Corner Brook) 639-5201
  • Addiction Services
  • St. Anthony 454-0262
  • Port Saunders 861-9125
  • Legal Aid 1-800-563-9911
  • On Call Social Worker 457-2284 ext 254 or 861-9126
  • NL Health Line 1-888-709-2929
  • Victim Services (collect calls accepted) 861-2147
  • Human Resources, Labour and Employment
    Income Support 1-888-632-4555
  • Canadian Paraplegic Association (collect calls accepted) 861-3244
  • Seniors Resource Centre 1-800-563-5599
  • Regional Coordinating Committee 454-3351
  • Food Bank Contact Local Clergy or 454-4099
  • Northern Committee Against Violence 454-3351


Labrador Region

Local areas of the Labrador Region include:

  • Labrador West
  • Central Labrador
  • Labrador South
  • Labrador Straits
  • Northern Labrador

If you are a victim of violence, a perpetrator of violence, or have the potential to become violent, below is a list of services available within your region.

All resources are available to women and men unless otherwise noted.

Emergency

  • Royal Canadian Mounted Police 1-800-709-7267
  • Cartwright 938-7218
  • Forteau 931-2790
  • Happy Valley-Goose Bay 896-3383
  • Hopedale 933-3820
  • Makkovik 923-2317
  • Mary's Harbour 921-6229
  • Nain 922-2862
  • Natuashish 478-8900
  • Rigolet 947-3400
  • Sheshatshiu 497-8700
    TDD 1-800-563-2172
  • Royal Newfoundland Constabulary
  • Churchill Falls 925-3524
  • Labrador City 944-7602
  • Military Police 896-6900 ext 7120

Hospital

  • Churchill Falls 925-3333
  • Happy Valley 896-2399
  • Labrador City 944-7666

Crisis Lines

  • Mental Health Crisis Line 1-888-737-4668
  • Newfoundland and Labrador Sexual Assault
  • Crisis and Prevention Centre 1-800-726-2743

Women’s Shelter

  • Hope Haven 944-6900 or 1-888-332-0000
  • Libra House 896-3014 or 1-877-896-3014
  • Nain Safe House 922-1230 or 1-866-922-1230
  • Natuashish Safe House 478-2390
  • Nukum Muni 497-8869
  • Hopedale Safe House 933-3420

Labrador Medical Services

  • Black Tickle 471-8872
  • Cartwright 938-7306
  • Charlottetown 949-0249
  • Churchill Falls 925-3381
  • Mental Health 925-3377
  • Forteau (L'Anse au Clair-Red Bay) 931-3344
  • Happy Valley-Goose Bay 897-2000
  • After Hours 897-2399
  • Addictions/Mental Health 897-2343
  • Nunatsiavut 896-3396
  • Hopedale 933-3857
  • Public Health 933-3842
  • Nunatsiavut 933-3844
  • Labrador City/Wabush 944-2632
  • Mental Health 944-9251
  • Makkovik 923-2229
  • Nunatsiavut 923-2340
  • Mary's Harbour 921-6228
  • Nain 922-2912
  • Nunatsiavut 922-2962
  • Natuashish 478-8842
  • After Hours 478-8887
  • North West River 497-8331
  • After Hours 497-8351
  • Paradise River (see Cartwright)
  • Port Hope Simpson 960-0271
  • Postville 479-9851
  • Nunatsiavut 479-9842
  • Rigolet 947-3386
  • Nunatsiavut 947-3321
  • Sheshatshiu 497-8202
  • St Lewis 939-2230
  • West St Modest (see Forteau)

Other

  • Newfoundland and Labrador Housing 896-1920
  • Food Bank 944-6444
  • Legal Aid 1-800-563-9911
  • Provincial Court 896-7870 or 282-6617
  • NL Health Line 1-888-709-2929
  • Victim Services 896-0446 or 922-2360
  • Women’s Centre 944-6562 or 896-3484 or 923-2365
  • Human, Resources Labour and Employment
  • Income Support 1-888-632-4555
  • Seniors Resource Centre 1-800-563-5599
  • Regional Committee Against Violence 1-866-446-8080
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